Active at Any Size!

By vgreene, 24 July, 2012
Source
NIH/WIN (Weight-control Information Network)
Short Description
information on helping large people overcome exercise barriers
Long Description

This information collection from NIH/WIN is designed to help large people get and stay physically active. Advantages of being physically active, tips for getting started, and various activities that large people can do are discussed, as well as tips for doing them safely. Worksheets for tracking progress and resources are also included.

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