50 Ways to Prevent Type 2 Diabetes

By vgreene, 28 December, 2012
Source
NDEP (National Diabetes Education Program)
Short Description
4-pg handout on lifestyle changes to reduce the risk of diabetes
Long Description

This 4-pg printer-friendly handout describes 50 lifestyle changes patients can make to reduce their risk of type 2 diabetes. Food tips focus on reducing portion size and eating a diet high in fruits/vegetables and whole grains. It includes a section where patients can add their own valuable tips to share with others.

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